Rogue RML-390F Flat Foot Monster Lite Rack

Limited Data$$ Mid-range

tldr; No bolt down option. Monster Lite quality, convenient.

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Sentiment Breakdown

23%Positive
Positive
23%
Neutral
74%
Negative
3%
Based on 62 Reddit opinions

Strengths & Weaknesses

Each axis shows what % of Reddit comments are positive about that topic. Higher = more praise.

Key Features

  • Flat foot design eliminates need for bolting to floor
  • Heavy-duty 3x3 inch 11-gauge steel uprights
  • Westside hole spacing for precise adjustments
  • Includes Monster Lite J-cups and pin/pipe safety system
  • Compatible with Rogue Monster Lite attachments
  • 🚫 No bolting
  • 🏋️ Monster Lite
  • 💰 Mid-range

Sentiment Over Time

0%25%50%75%100%Jun '25Sep '25Nov '25Jan '26100% (Jun '25) - 2 comments100% (Aug '25) - 4 comments100% (Sep '25) - 1 comments100% (Oct '25) - 3 comments0% (Nov '25) - 4 comments100% (Dec '25) - 7 comments50% (Jan '26) - 1 comments

What Redditors Actually Say

What Redditors Say

Best praise vs top criticism for Rogue RML-390F Flat Foot Monster Lite Rack

Best Praise
+3 pts
I did this squat stand to half rack conversion. It’s great!  Then I got 30inch 3x3 crossmembers with holes, so now I have an RML-390f flat foot rack. Still able to do stuff inside and use the uprights for weight storage. Just have to get creative as to what goes where.  I also use the front uprights for a VTS-clone. 
r/homegym
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Top Criticism
+1 pts
I'm 6'1" and my reach is like 1-2" too high to do standing shoulder presses inside the 90" [RML-390F](https://www.roguefitness.com/rml-390f-flat-foot-monster-lite-rack). Very annoying because I have plenty of room for even 108" uprights but it's not worth the cost/hassle for me to switch it all out.
r/homegym
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10 more quotes available below

Frequently Asked Questions

Is the Rogue RML-390F Flat Foot Monster Lite Rack worth buying?
No bolt down option. Monster Lite quality, convenient.
What do Redditors love about the Rogue RML-390F Flat Foot Monster Lite Rack?
Redditors highlight: 🚫 No bolting. 🏋️ Monster Lite. 💰 Mid-range.
What are the downsides of the Rogue RML-390F Flat Foot Monster Lite Rack?
Some criticisms include: "I'm 6'1" and my reach is like 1-2" too high to do standing shoulder presses inside the 90" [RML-390F](https://www.roguefitness.com/rml-390f-flat-foot-monster-lite-rack). Very annoying because I have..."
How accurate are these ratings?
Our sentiment analysis is approximately 80-85% accurate compared to manual review. Products with more mentions (Rogue RML-390F Flat Foot Monster Lite Rack has 62) tend to have more reliable scores.

62 Reddit opinions analyzed • Last updated 5/21/2026