Star Trac Studio 7

“It’s cold AF in th Midwest so I noped out of an outdoor run and stacked [Mariana’s intervals run](https://members.onepeloton.com/classes/running?utm_source=ios_app&utm_medium=in_app&modal=classDetailsModal&classId=09ae6fe7f32d4426aadc34e74a0b8310&code=MjhiOGNlZjI2ODVkNGE4OWI2MWU4ZDBmODdlNWU0MTd8MDM1NGM3Y2Y1YzE0NDYwODhmMzkxMGQwN2M3NTFhMTc%3D&locale=en-US) and [Joslyn’s 2022 New Years run](https://members.onepeloton.com/classes/running?utm_source=ios_app&utm_medium=in_app&modal=classDetailsModal&classId=41bcce5158634437b29ce68c73629687&code=ZGM5MmM1Yzk5YjYzNDI3OGJiNjQxZTZiMTA5MzQxNWJ8YjU2NmRhMTg0ZDA4NDc0Y2I2M2I5NThhMjgxMjUxMGE%3D&locale=en-US). The intervals class was excellent, and the longer format class is so nice to have long speed work classes. 5 blocks - blocks 2 and 4 were hills. And Joslyn’s message was about getting rid of the past and focusing on yourself. Much needed this year! Today was [Matt’s Jock Jams PZE ride](https://members.onepeloton.com/classes/cycling?utm_source=ios_app&utm_medium=in_app&modal=classDetailsModal&classId=33d4b401875e4fc5bcadb34fac42b755&code=YWVjZDBkMDYzZTk5NDZlZjg5MmQyOTAzZjQ0NjZjOWV8MGViMTExOWRhYzdjNGViN2IzOTQ3ZWRhN2ViZjhlNjQ%3D&locale=en-US) there were up to 200 live people and my number never really changed because people kept blowing by me 🤣 and I know power zone is competing with yourself but sometimes being a shorty female I forget that people I’m riding against are twice my size and better athletes. I liked the songs and structure. Appreciated the OOS in the 7 and 9 minute blocks.”