Dynafit ST Rotation 10

“Backies are all just knowing your approach angle speed drop and landing angle. Kinda brainless when you think about it but it’s really just the balls to attempt. My first tries were when I was like eleven on side hit joeys on rental race tigers. First three hits were belles flop back flop and head flop. Fourth one totally dialed in stomped to flat and had the worst shin bang of my life. After that it’s easy you understand where you need to be and how you rotate. I dislocated my whole knee from a 360 over rotation and had no injuries from the attempted backflips.”