tldr; Elite marathon racer. Lightstrike Pro + carbon EnergyRods, 6mm drop, 215g. Aggressive rocker for sub-3hr marathoners.
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Best praise vs top criticism for Adidas Adizero Adios Pro 4
“As a heavy runner, I will stack up on the adios pro 3. Not a criticism towards the adios pro 4 because it looks like an absolute banger and for lighter runners it will be a new PR shoe, but at 200lbs, soft foam is a no go for me from experience. Plus I love the dense lightstrike pro in the adios pro 3”
“Happened to me as well (Adios Pro 3 pre-order - House of Fraser store), with no justification whatsoever. Shameful behaviour, never ordering from them again.”
4,403 Reddit opinions analyzed • Last updated 2/24/2026